You've probably heard about 7 chakras before in your life.
The chakras are in fact the key points in Eastern philosophies since they are very important energy centers in our body.
In this article we will see in detail what chakras are, how they work and how to awaken them through the practice of reiki and meditation, in order to obtain numerous psychophysical benefits.
Let's get started now!
Reading Time: 24 minutes
Chakra is a Sanskrit word meaning wheel, disc or circle. The chakras are our vital points and represent the energy centers of our body that have the task of absorbing our vital energy (prana) and redistributing it. Our energy flows through our Chakras.
According to Reiki, in the human being there are about one hundred vital points (the chakras, in fact) located between the vital body and the physical body, whose activation allows you to acquire certain physical and extrasensory capabilities, achieve inner peace and finally reach the awakening of consciousness. The Chakras would then be united to the different bodies of man (astral, mental, causal, ...) through a series of channels called Nadis, real energy highways.
But within this group there are the 7 basic or main chakras that are distributed from the lower part of the spine, where there is the Kundalini (energy tangled in the shape of a snake, which must be awakened) to the highest part of the head. The energy flows through these channels with ascending and descending movements, while it forms a kind of spiral, turning like a wheel.
The chakras are also represented with lotus flowers seen from above. For this reason they can also be called Padma, which means "lotus".
Each lotus representing a chakra also has a different number of petals and a different color and contains different elements, such as a mantra, a letter of the Sanskrit alphabet on the petals or a symbol with a particular meaning.
Each chakra is also associated with particular elements, such as colors, sounds, stones and so on. But I don't want to anticipate anything: I'll talk about it in a more specific way in the course of this article.
After this introduction, you probably wonder, "Why are chakras so important to us?"
It's very simple.
The chakras are fundamental points in our body because they are strong energy centers that connect the various bodies and the psyche.
When the chakras are open, the energy can flow freely, with positive effects for both the mind and the body. But when the chakras are closed, the energy can no longer flow, forming a blockage that causes negative repercussions on all levels, both physically and psycho-emotionally.
For this reason it is very important that the chakras remain open and I will soon explain how to do this.
And now that you know what the 7 chakras are, you may be wondering what they are for: officially the main function of the chakras is to absorb the universal energy called Prana, metabolize it and feed the different aspects of the human being to finally radiate energy outward. More simply, we can say that the chakras are energy centers on which depend different functions, not only of the physical body but also of the psyche and subtle bodies.
Below I will describe each of the chakras with some of their most used meanings and characteristics, as well as some illnesses and psychological illnesses that could be caused by the bad development of each chakra.
The chakras are 7 energy centers situated in our body located between the head and the lower part of the spine and are:
Muladhara - Earth or root chakra
Svadhisthana - Water or sacral chakra
Manipura - Solar Plexus or Fire Chakra
Anahata - Heart Chakra
Vishuddha - Cleansing or throat chakra
Ajna - Chakra of the light or of the third eye
Sahasrara - Crown Chakra
These energy centers have the task of receiving energy and redistributing it through the nadis, a sort of channels connected to the spine that have the task of transporting the energy in the rest of the body.
Our goal will therefore always be to maintain the right opening of our chakras, in a balanced way, so that the energy can flow smoothly without energy blocks (closed chakras) or an overload of energy (chakras too open).
Both of these situations can lead to mental and physical discomfort.
Since the chakras are connected to the nerve ganglia and endocrine glands, the closure of the chakras and the resulting energy blockage can cause a state of inner crisis and psychophysical discomfort as well as the onset of pathologies to the organs connected to those glands.
When a chakra is awakened and then opened, we reach a greater awareness of ourselves and a development of precise psychophysical benefits.
Moreover, the chakras are not unrelated but have a strong influence on each other, especially with regard to the chakras close to each other. This means that the opening or closing of a chakra can also have a positive or negative effect on adjacent chakras.
Each chakra, as we have already mentioned, also has a precise color and a stone that represents it. In the course of the article you will also find a technical sheet where you can also find the colors and stones of each chakra.
The stones and crystals have beneficial influences and used in combination with the chakras also increase their effect.
Now that we have understood what chakras are and how they work, and after observing how important their balance is, we come to a crucial question:
"How to find out if our chakras are blocked? And how do you open them?"
Later, when we describe the individual chakras one by one, I will also give you examples of whether one or more of your chakras are unbalanced.
When a chakra is too closed or too open, in fact, there are some physical, emotional and mental imbalances, a precise practice or meditation can help you solve them.
By realigning the chakras, you will also achieve a balance in your organism, so that your mind and body can live in unison, with all the benefits and positive effects that come with it.
Now that we know what chakras are and how they work, let's have a closer look at each of them!
The word Muladhara comes from Sanskrit and literally means "base support".
This chakra is located at the base of the spine, in the perineum. It is the chakra that is connected to the legs and is therefore a symbol of the earth and everything that is solid and stable. For this reason it is also the chakra of all the hardest parts of the body, such as nails, bones and teeth.
It controls different parts of the body such as the nose, sense of smell, lymphatic system, bone system, prostate and lower extremities. It is usually associated with the color red. The root chakra or first chakra symbolizes stability, self-confidence and security and is related to our survival. When it is balanced we feel safe, happy and able to live the present moment, full of enthusiasm and ready to plan our future.
It is in fact essential to have solid roots on which to base our whole life, just as the roots for the survival of a tree or the foundations for building a solid house are fundamental.
When the first chakra is blocked, we can feel lost, apathetic, distrustful and without self-confidence. We will never feel satisfied in one place and we will tend to change house or country often.
Even our body suffers from the blockage of this chakra: we will feel tired and exhausted, we will have problems with our teeth, kidneys and joints.
When it is too open, opposite feelings are unleashed, such as a strong attachment to material goods and the past, without being able to live the present moment.
We oppose to change and we develop a total lack of fear or excessive fear, which can lead us to get into very risky situations or the inability to enjoy the beauty of life.
To balance the chakras you never have to pretend to be what you are not. For example, you don't have to fake pretending to be happy to align it, but on the contrary, if you manage to rebalance it, you will start to feel happy.
If you can't do a Reiki session, there are several exercises, positions and visualizations you can do to unlock the first chakra.
The first thing I recommend you do is to find a quiet place where you can be in direct contact with the earth, such as a wood or a garden. The garden at home is also fine!
Also do visualization exercises. Sit on the ground with your legs crossed and your back upright. Now visualize roots that start from your body and go deep into the ground.
As the roots go down, they will carry with them all the negative energies you have accumulated. When you feel ready, call back the roots to yourself, which will go back together with the positive energy of the earth.
To help you keep your concentration, you can also listen to the LAM mantra, the mantra corresponding to the first chakra, which you can find in the video below.
You can also open this chakra by walking (e.g. experiencing walking meditation), doing aerobic exercises, flexing your trunk until you touch your toes while sitting, doing dance or dance exercises, jumping on the spot, doing exercises that enhance self-confidence, practicing yoga, etc..
Continuing the journey of ascent of the kundalini, the second chakra we find is the splenic chakra or water chakra. Unlike the first one, which indicates stability, this chakra is associated with liquids and therefore with letting go, with the flow, with the capacity for change.
The second chakra is the fulcrum that connects the soul with the body. It is located in the lower abdomen, just below the navel, and is the chakra of emotions, spontaneity, creativity, pleasure and sexuality.
The splenic or orange chakra is related to the sexual organs, the reproductive system and the lumbar plexus.
When the water chakra is blocked, it is the emotions that are most affected.
We have strong mood swings, we are full of anger, guilt and shame and we are subject to panic attacks. The search for sex is transformed into a mere physical stimulus but without involving emotions. This inevitably leads to unsatisfactory stories with your partners.
Physically, problems and pathologies can occur in the lower abdomen, such as kidney stones and dysfunctions of the reproductive system and the menstrual cycle, as well as fluid flow, such as the circulatory system or the bladder.
Other consequences of splenic chakra malfunction are sexual repression, fear of pleasure, contempt for sex and energy blockages that limit the expression of one's personality.
If the second chakra is too open, there is a search for pleasure and immediate but ephemeral satisfaction, developing emotional addictions or addictions related to food, alcohol, drugs or sex.
To rebalance the second chakra, you will have to work on your emotions and your creativity.
The practice of Reiki will help you to know and manage your emotions. Breathing is also very important to rebalance the splenic chakra. Just like a fluid, in fact, you will have to be able to let the air that you breathe through your whole body flow.
The mantra of the second chakra corresponds to the Sanskrit letter Vam. You can listen to it in this video below.
Listening to this mantra during practice and meditation will help you rebalance the second chakra.
To activate this chakra you can also dedicate yourself to some exercises such as swimming, give yourself long baths, showers, some relaxation in a jacuzzi, or even with dances or dances involving movements and rotations of the pelvis, closely related to sexual relations.
The third chakra, the solar or fire chakra, is located in the solar plexus, the part of the abdomen that lies between the diaphragm and navel, is associated with the yellow color and involves different parts of your body such as the skin, muscle system, stomach, liver, large intestine and glands and organs at the level of the solar plexus. It is also associated with the eyes, the sight and the muscles of the face.
If the first chakra is connected to stability and the second to flow, the third chakra is that of the union of these two elements, namely light, energy, heat and when it is well balanced we feel energetic, self-confident, strong and self-controlling.
We are not afraid of the judgments of others and we know how to always be up to the situation and we have no difficulty in managing ourselves and our emotions.
It is connected to the digestive system and digestion, which "devours" food just as fire devours what it finds in its path.
When the third chakra is unbalanced we can see many negative symptoms, both physically and mentally, especially related to our safety and our digestive system.
When it is too closed, in fact, we notice the rise of insecurity, low self-esteem, introversion and a strong sense of inadequacy in all situations. On the physical level, however, problems arise such as liver disorders, nausea, ulcers, gastritis, difficulty digesting and coeliac disease.
Problems can also appear when this chakra is too open, making a person appear very arrogant, aggressive, far too self-confident, constantly seeking power and always feeling the need to self-celebrate to hide their defeats and insecurities.
To rebalance the Manipura chakra you can practice Reiki and all yoga positions involving the abdomen, such as the Navasana, the position of the boat, or the Parivrtta Trikonasana, the position of the rotated triangle.
Meditation can also help you. You can choose to do meditation using the Ram mantra, found in the video below and which is the mantra of the third chakra, or opt for a guided meditation.
You can open this chakra also by running, relieving tension, changing boring habits, breaking routines and doing bow exercises, such as the 5 Tibetan rites (you can find many videos on Youtube).
The heart chakra is the most central chakra. It unites the higher, more spiritual chakras, which represent elements that are in the air, with the lower, more material chakras, which represent elements that are on the ground.
The Anahata also represents the air, which unites the earth with the sky. The fourth chakra is therefore a real link between the top and the bottom, between the ground and the spiritual, and this is also demonstrated by the two triangles within it, one with the tip up, to indicate the sky, and one with the tip down, to indicate the earth.
The fourth chakra is closely related to the heart, the circulatory system, lungs, heart plexus, the entire area of the chest and the breathing. It is associated with the color green.
When it is open we are able to love unconditionally, showing ourselves generous with others, caring and heartfelt. But we are not totally dependent on others and we can also love ourselves and our lives.
Physically, the air is able to enter our lungs fluidly, charged with oxygen, which is transported into the rest of the body by a functional circulatory system.
If the fourth chakra is closed, the resulting problems are linked to the affective sphere. We are incapable of loving ourselves first of all and consequently also those around us. We become cold and apathetic, always suspicious and circumspect because we tend not to trust anyone.
If it opens too much, however, our attention will be focused exclusively on others to divert attention from ourselves. But it will not be a disinterested love: we will try to obtain the greatest number of benefits from a relationship, without the intention of giving anything in return.
Other consequences of the malfunctioning of the heart chakra are the inability to love, respiratory and cardiac diseases, selfishness, disconnection and isolation.
Then let's see how to rebalance it.
The asanas that help to reopen the fourth chakra are all those where the chest is the protagonist, such as the Anahatasana or the Dhanurasana, and all breathing techniques, such as Pranayama. As always, Reiki can help this chakra to activate and to balance itself.
You can also concentrate by listening to the mantra Yam, the mantra tied to the fourth chakra, while practicing or meditating.
To open this chakra you can also do full-breathing exercises involving large chest openings, help people every day and put aside hatred.
The Vishuddha chakra is located right at the base of the throat and is connected to the communication, both with others and with ourselves, and to the emotions that result. It controls the neck, throat, hands and arms, and is associated with the bronchial or cervical plexus.
The color of this chakra is light blue and symbolizes transparency. When this chakra is open, in fact, you can express yourself clearly and transparently, with touch, without offending. Your voice is calm and relaxed, you know how to listen to others and you always manage to express what you think and let yourself go.
The opening of the fourth chakra also brings great creativity, which is a very powerful way to express yourself. Our social relationships are pleasant and relaxed, we take an intense interest in others with understanding and without judging.
Our ability to concentrate is also very high. Since we are very predisposed to listening, learning also becomes fast and effective.
On the contrary, the closure of this chakra leads to not being able to express oneself well or to listen to others. We are unable to say no, we feel extremely shy and awkward and we can no longer express our creativity, either through words or through artistic disciplines.
All this leads to a situation of deep discomfort that in the long run can make us close so much in ourselves that we do not want or even be afraid to be together with other people. Needless to say, our social relationships will inevitably disintegrate.
Even at the physical level we can run into problems, first of all the thyroid, but also the breathing and related organs. Illnesses such as asthma, bronchitis, mouth ulcers, speech disorders, but also ear aches and pains will appear.
When the chakra is too open and working too much, we become logorrhoic, never listening to what others tell us. What we say, however, is not what we really think but our conversations will be based on lies and manipulations.
We also feel too self-confident and we do not accept criticism, even when it comes from the people we love.
When the fifth chakra is unbalanced, what we have to do is bring out our creativity and learn to appreciate silence and listening.
It doesn't matter if you have a creative block. Try to fight it by painting, writing, dancing or singing, even if the result won't be the best! The important thing is to be able to let go of your emotions.
You can practice Reiki or even yoga asanas that affect your neck and shoulders, such as Matsyasana, also called the position of the fish.
I also recommend you to do meditation, focusing deeply on your breath, maybe listening to the mantra of Vishuddha, the HAM, which you can hear in the video below.
Any other methods to activate the throat chakra? With rotations and movements of the neck, shouting everything you hear in a quiet place, doing vocal exercises, doing singing exercises and pronouncing mantras in a repetitive and systematic way.
We continue upwards along the path of the kundalini, until we arrive at the penultimate chakra: the chakra of the third eye.
The chakra of the third eye is located in the head, between the eyebrows, and is the symbol of intuition and sight beyond appearances and beyond even reality itself.
It is inevitably connected to the eyes but also to the forehead, temples, brain and spinal cord. In this chakra are connected all opposites and all duality, such as male and female, reason and intuition, form and substance, body and mind, good and bad.
And the third eye sees what exists beyond these concepts, dissolving the duality to get to see the true reality.
If the flow of energy that crosses this fifth chakra is not blocked, we get in tune with our higher self. We become intuitive, aware, concentrated and highly perceptive. We can visualize thoughts and images, empathy amplifies and we can understand what other people think.
We see the world for what it is, in its energy and spirituality, wisely and without prejudice. We can understand the essence of what surrounds us, seeing beyond what we physically see with our eyes.
When Ajna is blocked, we become selfish, cynical, materialistic, cold and calculating. We only trust what we see with our eyes and can no longer perceive what exists beyond.
We can no longer dream or plan our future, we become insensitive and detached, without the ability to stay focused on something for long.
Physically, the head will be affected: headache, migraine, fatigue, insomnia, neurosis, eye pain and even blindness. But the sixth chakra can also be too open and in this case, in addition to the physical pains, we become manic, self-celebrating and tend to blame others for our faults.
It is therefore important that even the sixth chakra is always balanced to maintain inner serenity and a stable relationship with others.
To rebalance the third eye chakra, meditation is very important. Through meditation we can communicate with ourselves and with the energy that is around us. Even the practice of Reiki undoubtedly brings you closer to this goal.
It is also important to practice pranayama to learn how to get benefits from our breathing. To open the sixth chakra we can do so by listening to the mantra of the sixth chakra, the om.
In addition to Reiki and meditation, to rebalance the sixth chakra you can do activities that stimulate creativity or immerse yourself in nature, paying attention to the small details of life and contemplating the beauty that surrounds us every day, such as a sunset or a starry sky.
Details that make our existence so beautiful, deep and worth living.
To activate the third eye chakra you can also do guided meditations, visualize simple geometric shapes, massage the temples and eye contour in a circular way, and massage the eyes with the eyelids closed using your fingertips.
Finally we arrive at the seventh chakra, the highest, the last one that reaches the kundalini in this ascent: the crown chakra.
It is located at the top of your head, just like a crown, and controls the top of the head, the nervous system and the brain. It is associated with the color purple.
The Sahasrara is the chakra of liberation, knowledge and bliss. It is not found in the physical body, but above, above the head. It is linked to the energy of the universe, to the connection with the Divine, to the Enlightenment. Whoever reaches this stage will have understood the mysteries of life, including birth and death.
This chakra is represented by a lotus with a thousand petals, a symbolic number that indicates infinity. Its energy will dissolve your Ego in the Whole and transform us in turn into energy.
The opening of the seventh chakra will give you wisdom, well-being, tranquility and happiness. You will be patient, understanding and compassionate.
But what happens if the energy flow of the seventh chakra is blocked? When the flow is blocked, we will not be able to cultivate our spirituality. We will then feel apathetic, despondent, unwilling to live, depressed.
If it is too open, then we will be attached to unimportant things, material goods and power, overwhelmed by ignorance and dissatisfaction, and we will always feel anxious, arrogant, impatient.
Even on the physical plane we will be affected and suffer from exhaustion, mental confusion, depression, apathy to the point of ending up in psychosis and schizophrenia.
Other problems with this chakra can cause the need to dominate and manipulate others to get what you want, the fact of always wanting to be right, bullying, rigidity in the form of thinking, a high ego, materialistic values, the difficulty in concentrating, the difficulty of thinking independently.
In addition to Reiki sessions, the yoga positions that help us rebalance the seventh chakra are those that stimulate the top of the head, such as Sirsasana or Sasangasana, but also Padmasana, also called lotus position, which will help you find the concentration for meditation, perhaps listening to the mantra Ah.
You can also activate the crown chakra with meditation and prayer exercises, you can also try to keep your mind free of thoughts for at least 20 minutes with the help of a mantra and in a sitting position with your back upright.
We have come to the end of this long and fascinating journey to discover the 7 chakras.
Together we saw what chakras are, how they work and why it is so important that they are always open and aligned.
Maintaining the balance of the 7 chakras will help you to live a full and serene life, obtaining a perfect relationship with yourself and with the people around you, developing knowledge, beauty and serenity, until you reach a deep peace and harmony with the energy of the universe.
I'm curious about your impressions and experiences. Have you already practiced Reiki and meditation to realign your chakras? What results have you obtained?
Let me know with a comment below.
A hug of light and love.
P.S. I leave you a gift, a complete meditation on the most important chakras, you will find it here:
Click on an image to come back to the corresponding chakra:
Do you want to try a Shamanic Reiki Session with Alessandro? Click on the button below to reserve it now:
A Reiki session can last approximately forty-five minutes and the patient will remain lying on a bed, barefoot and dressed. During the session, soft music and aromas such as incense or essences (aromatherapy) are used.
Hands are placed on a series of locations on the body and the Reiki Energy flows through the Chakras.
During a treatment, you feel a deep relaxation, a great sense of peace. Many people fall asleep, which has no influence on the final result, some feel a tingling, heat or cold in different parts of the body as the energy flows, other people see colors, experience a feeling of "floating" or feel emotions that come to the surface and others simply do not feel anything, in this case Reiki will be working at more subtle levels.
Individual sessions can be done to obtain a deep relaxation and sensation of momentary well-being. Better to do the treatment of 3-5 sessions where we can work more thoroughly to get you out of some state of disharmony.
At the end of this treatment, individual sessions can be taken as often as the patient needs.
It increases your energy and your mood, giving you a more positive outlook on life.
Past stressful situations don't seem to worry you as they used to.
Many patients after receiving their first sessions experience changes that can be annoying. It is common that in the days following the session you may have feelings of nausea, vomiting, diarrhea, sore throat or just spend a week angry or feelings come to the surface. Then this person thinks that Reiki has gone badly and that it is worse than before the start of the sessions. This is called a healing crisis.
A healing crisis is a process that is activated in our being, through which our physical body releases toxins accumulated in our organs and our mental-emotional body releases emotions or reveals patterns of thought that are harmful to us. This is what we call a healing crisis.
Mental-emotional symptoms that we may experience during a Healing Crisis are:
Physical symptoms we may experience during a Healing Crisis:
Each person responds to treatment in a different way. In general, in order to suffer a healing crisis, it is necessary to carry out a treatment of several sessions where the person cleanses himself thoroughly of the blockages.
The longer a Reiki treatment is, the more complete and lasting its effects will be. More results can be achieved with the combination of Reiki with Sacred Plants. For this reason I use:
A session, for example, acts on the consequences and solves specific problems; on the contrary, the Reiki applied in a planned and unhurried way is oriented towards the cause of the ills and harmonizes the individual and its globality.
In these cases, the apparent aggravation will disappear after two or three days, but it is usually convenient to carry out more sessions.
In addition, it should be borne in mind that a comprehensive treatment affects the whole body, mind and spirit.
Someone can visit a Reikist to be healed of an ailment and at the end of the treatment have changed completely behavior, way of thinking or way of relating to others. This is due to the emotional and mental rebalancing that Reiki produces.
Through Reiki we relive past events that are often unpleasant and produce feelings of anguish, fear, abandonment or rejection. Manifesting emotions is necessary to cleanse the soul and release it energetically, but it gives rise to those emotional crises that we call "catharsis".
When the energy triggers these traumatic phenomena also known by reiki practitioners as "removed", the patient should not be frightened and leave the session but on the contrary, reaffirm their confidence in the power of Reiki.
Do you want to try a Shamanic Reiki Session with Alessandro? Click on the button below to book it now:
Throughout our lives we experience internal blockages that hinder the circulation of energy, so we sometimes feel disharmonized.
When our vital energy (Ki) is strong, we are physically, emotionally, mentally and spiritually healthy. When our life energy is at a very low level, we can become unbalanced or sick in various ways. One of the ways we can replenish ourselves with Vital Force is by using Reiki.
Reiki is a Holistic technique as it harmonizes and unblocks all planes of the human being, physical, mental, emotional and spiritual. It does not attack the body in any way and does not create addiction or side effects or collateral effects because it does not employ chemicals or foreign elements to the body but only the energy of life that is present in every living being.
It is used in combination with two sacred plants:
To access Reiki you don't need to be sick, anyone who feels that "there is something more" and doesn't know what, and doesn't find much sense in the things he/she does in his/her daily life, can find their reason for being in this life through Reiki.
Through this method, we make our body healthier, our thinking calmer and we increase the joy of living.
Do you want to try a Shamanic Reiki Session with Alessandro? Click on the button below to book it now:
Reading time: 17 Minutes
Since the beginning of time, Spirituality has been present in the human race; it is therefore an undeniable state of its nature and its capacity to interpret the cosmos, which gives a purpose and a meaning to its existence.
This ancient Spirituality has always been linked to the understanding of the surrounding environment represented by the earth, which is the donor of physical life, for this reason called Mother Earth or Pachamama. It is the sky that sustains life through the water that falls on it, and for this reason it has been called Father Sky.
That is why Shamanism is the most authentic and pure way to remember our roots, already forgotten by many in the present age.
The "Power Plants or Master Plants" play a very important role in this process, because they are the sons and daughters messengers of ancestral wisdom, to help man to remember his purpose and his union with the cosmos.
Shamanic Reiki is defined as the ability to learn to heal and channel internal energies (intention, thought and emotions) and external energies (lived experiences, the 5 elements of nature) for the evolution and awakening of consciousness, leading to happiness free from any conditioning and attachment.
Reiki is a word of Japanese origin, which dates back to the time of Grand Master Mikao Usui in 1922. His word is composed of two words REI: UNIVERSAL SOURCE and KI: ENERGY. Therefore, the word Reiki is defined as a universal source of energy from which to learn how to channel one's own happiness and that of many beings.
But this healing energy is much older than the word Reiki, because the word is only a way to define something much greater. Much earlier in Egypt this energy was already known and was called KA (Divine Essence, Pure Personality. It is the spiritual energy that animates and gives life to men and gods). In China it was known as TAO (infinite and mysterious energy that cannot be defined). In old India it is called PRANA (The universal energy that manifests itself in man), while in Andean shamanism it is called KAWSAY PACHA (Cosmos of living energy). He may also have received many names, depending on the time and culture in which he was practiced. It is also important to know that it is a luminous energy that is everywhere, the same word God is born from the ancient Greek Deux, whose translation is Light.
So it can be called in many ways, but it is the same energy of loving healing. For the same reason the word Reiki today has been taken as synonymous with well-being and health, adopted by many other types of paths, but originally it is Japanese and coined by master Mikao Usui to define and channel the wisdom gained in his experience of satori (Enlightenment).
When Reiki is applied for healing purposes, it begins to transmute the energies of our body, mind and spirit. Reiki accelerates self-healing, opens the mind and spirit to the true causes of illness and pain, which have their origin in the mind. The Usui Reiki System is a natural art of healing, employing the loving energy that vibrates in all beings and things manifested by creation.
The Usui System of Natural Healing continues to be transmitted through the Reiki Masters. In the past this was an oral tradition (Kuden), today there are many books and texts on Reiki, but for the transmission of energy and lineage it is necessary to be in physical presence and have a true human contact with a Reiki Master, to receive that deeper teaching. The Masters are committed to the art of Healing, its lineage, the principles of Reiki and the lifestyle that this entails.
In fact, the lineage in Reiki is the only possible certification that tells the story of one's own personal Reiki.
My lineage is the: LINEAGE USUI SHIKI RYOHO, SHAMANIC REIKI INCHITURIN
Here you can see all my great masters:
Dr. Mikao Usui
Dr. Chujiro Hayashi
Sra. Hawayo Takata
José Guillermo Aguirre
Andean Shamanic Reiki works at every level and naturally adapts to the needs of the receiver. Reiki is excellent for treating physical, mental, emotional and spiritual problems and gives wonderful results.
Reiki treatment increases the body's natural ability to heal.
It increases vitality and energy, body functions, mind, emotions, essence and aura.
Reiki treatment releases blocked energy and promotes relaxation and reduces stress, chronic fatigue, fears, phobias, addictions.
Reiki energy has an innate intelligence and goes where the body and aura need it.
It helps to purify the body from the energy and physical toxins, increases its power over time, increases energy, intuition, meditation and spiritual evolution.
It strengthens the immune system, balances the endocrine system and normalizes blood pressure.
Reiki is absorbed by every cell in the body in the necessary amount and flows where there is a deficiency.
Reiki: "Secret method to attract happiness. Wonderful medicine for all diseases of the body and soul".
1. Just for today I abandon my worries
2. Just for today I abandon anger
3. Just for today am I grateful (I honor my parents, teachers and elders)
4. Just today do I work honestly on myself.
5. Just for today I flow and I am compassionate towards all sentient beings.
The Gokai have a very strong energy in the practice of every Reiki Practitioner and many times they are not given the importance that they really have. They were inspired by Emperor Hiroito, the last emperor of Japan, who was very attached to the arts and poetry. Mikao used them as a sympathizer of the emperor, took them and made them part of his teachings, but with a much deeper and more introspective nuance.
These are 5 principles that every Reiki Practitioner should practice, meditate and deepen every day.
Just for Today - Kyo Dake
It refers to the value of each day. The only thing that really exists is the present, not the past or the future. Life is today. Today is the experience of every moment and the way we live this moment determines our life. The power of the now is giant and has a unique power, because to be happy it is necessary to make decisions that lead to that happiness, not yesterday, not tomorrow, NOW. This precept invites you to live life in this moment, to take charge of and transmute all those energies in the present (here and now), in this day.
"Just for today" refers to the other five principles.
Just for today I abandon the worries - Kyo Dake Shinpai Suna
The concern is powerless and useless, it is a huge waste of mental energy and has never solved anything. Instead of worrying, exercise in each of your actions and take care of them. If you act with an enlightened heart, you will cross the world without generating any karmic imprint. Learn the art of letting go the mind and its fears, to transmute them into faith.
A great Master used to say, "Each day has enough trouble of its own.".
Just for today I abandon anger - Kyo Dake Okoru Na
Have you ever seen or experienced that anger solves something without causing pain? Feeling anger, irritation, hurts you and hurts others, doesn't help, doesn't work, realize it and start looking for another approach that turns anger into wisdom. Anger is just another energy, but it's not part of your essence.
The energy moves under the universal law of cause and effect, one thing leads to another; fear leads to concern, concern leads to control, control inexorably does not go as we want and frustration originates, and from frustration comes anger and with it the physical illness and many troubles of the world. If you want to cut the chain, turn off all the fear that is the root of everything.
Learn to look at it and observe yourself when it comes and you'll get rid of it.
Selfish people are destroyed through anger, resentment and hatred. Through Reiki we can learn to harmonize our emotions and our spirit. Do not confuse this with repressing anger, you have to channel and transform it.
Just for today I'm grateful to you - Kyo Dake Kansha Shite
Be grateful to others and to the power of nature, because you have been given the gift of life. Gratitude is an energy of high consciousness. We lose ourselves when we forget the feeling of gratification and gratitude.
Many beings to desire what they do not have, lose what they do have.
Gratitude generates abundance, just like a loving mother or grandmother when she gives you your favorite food, and if you thank her, she happily serves you another dish. Our beautiful Pachamama is the same: thank every day the gift of life, the gift of breath, your food, the beings who love you and so gratitude will begin to be an integral part of your essence, you will never miss anything.
Precisely for this reason, "Thanksgiving is for the wise".
Just for today I work honestly on myself. - Kyo Dake Goo Hage Me
Dedicate time to your personal and spiritual growth. Begin to develop the spiritual discipline necessary to achieve your full happiness, the old bad habits are no longer good companions on this journey. The most sacred value of the universe are Time and Space, thanks to them life as we know can exist. Give time and space to your practice and you will see how heaven will reward you.
It's like watering a plant and what you water grows.
Don't waste time criticizing or judging others. Bring all that energy to your being, to awaken all the potential you have inside. You have a lot of work to do, be constant.
Just for today I flow and am compassionate with all sentient beings. Kyo Dake Hito Ni Shinsetsu Ni
Taking care of Nature, our Planet and all living things, especially our fellow human beings, is the only task worth doing in this world.
If people help each other, a healthy community is built for the first time. There is no difference between oneself and others in terms of importance in the universal dimension. It is the same spirit that exists. Remember the Great Law of the Cosmic Mirror, where all that happens to you is a reflection of your inner self. So being kind to others also means taking care of yourself. This feeling will naturally develop during the practice of Reiki, discovering a lesson of love and harmony in everything that surrounds you.
Shamanism is a totally experiential path, where the healer, before offering a certain master plant or ceremony/experience, must first of all have lived it himself. By experiencing first-hand the benefits that this can bring. Therefore, for a being to declare himself a Shaman, he must have had many experiences, put all wisdom and knowledge to the test to see its truthfulness and effectiveness.
The Shaman is a Chakaruna (man or woman bridge) between the world above and the world below, his purpose is to maintain the balance between the two planes. For this reason it occupies different types of vehicles and tools that help it to heal and get in touch with the invisible world of spirits and all the energies that move there.
The Shamanic Reiki Practitioner is a healer par excellence, that using all his knowledge and with the help of visible and invisible guides, has managed to heal himself first and foremost and free himself from the afflicted states of mind. For the same reason he is ready to help free other beings.
He is a wise being who does not act quickly, but observes until the right moment to act appears, is patient with himself and with others, speaks lovingly and sincerely, does not seek a result or even less control, but lives in every moment in the hands of the great spirit and its plans. He does not make enemies, nor fears demons, because he knows that they are the reflection of his subconscious, then he integrates them with the immortal love and makes them his allies.
The Shamanic Reiki Practitioner must find the magic that is hidden in everything created. Where some see chance or fortune, he must see the universal causality and synchronicity that has meant that, where some lose themselves in labeling, structuring and shaping things, he can instead see the solar and lunar energies that move between the shadows, where everyone analyzes he must intuit, where all have lost their calm he must remain serene, when all cry and flee before death, he must smile and embrace it.
Every living being that pulsates on this planet is a reflection of the cosmos, "As it is above, so it is below, and as it is below, so it is above," says the ancient universal law. For the same reason every pulsing being in this world has something to show us, something to teach us and we have something to learn and integrate.
Therefore, the great vegetable kingdom has many things to teach us, we just need to become its observers. For example, every plant wisely searches for sunlight that is thousands of miles away, it is miraculous that something as small as a flower seeks something far away and that is millions of times larger than it, but at the same time something as small gives a purpose to something so big, this is the miracle. We must learn from him and know that the solar vitamin is fundamental in the organism for the fixation of calcium, as well as other minerals in the bones, and the main form in which it is acquired is being exposed to the Sun, this allows us to develop and grow like a plant. Thanking the Father Sun at sunrise and in its twilight, is to thank life and be in union with the cosmos. Never complain about such a beautiful gift.
At the same time, every plant, every flower, every tree, has a different purpose, a different size, a different shape, a different aroma. We must also learn from this and accept diversity and differences, because this is the beauty of life.
Each plant also has different properties, with different virtues and gifts. Our ancestors have been wise in this regard, since herbal medicine is thousands of years old and they have kept its records in many ways.
For example, a plant of hierbabuena, has relaxing properties and for the digestive system, ginger helps us with infectious processes and others also have aromatic properties, oils and other for bathing, in short is a gigantic fan for different uses as well as therapeutic.
Within this plant kingdom, there are some very special plants, which work not only physically, but rather at the level of the subconscious and unconscious, these plants are the bridges between the world of man and the world of the gods, so they are given the name of sacred plants or plants of power and at the same time they are also called mother plants, because they have to teach human beings and show them the great truth. These wonderful plants are daughters and sons of the sun and the earth and bring us a message of healing, liberation and wisdom, so their fear makes no sense. You must love them, not fear them.
There is a huge variety of these authentic nature spirits, each of whom is waiting for you: each one is a master in himself and each one has a message and a teaching for your happiness and your awakening.
There is an enormous amount of disinformation and ignorance based on sacred plants, which produces a lot of fear and their rejection. Part of our mission as Shamanic Reiki Practitioners is to appreciate and value such a beautiful gift given by Mother Earth and then share it with those who need it. Einstein said, "It is easier to divide an atom than to disintegrate a prejudice," so sometimes the task is not easy, but with love everything can be done.
A Master Plant is and always will be a living experience, so its teaching is direct and profound, and allows evolutionary shortcuts in our learning and understanding of the cosmos and its energies. What can cost years of experience to acquire and integrate, with the right guidance of a Sacred Plant, can be shown in a few seconds.
It is not enough to recklessly try these plants, or give them to everyone, to the right and to the left. The plant also needs us, it needs a channel that understands it and knows how to direct its energy. Remember that a remedy at low doses has no effect and that in excessive doses it could be a poison. The middle way is the path of the Shamanic Reiki Practitioner, but the only way to walk and learn in Shamanism is to live it. That's why TRUST and FAITH deposited in the plant and in the being that guides and teaches, is a fundamental pillar in shamanic learning and the origin of all wisdom. The old disciple-teacher relationship, the earth and the sky, the moon and the sun, is lived in a human and at the same time divine experience. The same act of taking the plant is the proof of faith in Shamanism.
In order for a Sacred Plant to be energetically activated and reach its maximum potential, it needs two basic ingredients that are LOVE and WISDOM, without them no ceremony and healing makes any sense and therefore loses its ability to free human beings from their afflictive states, here is where it ends up becoming a form of escape and, worse, a vice. Remember that love and wisdom are the key.
When I work in Perù I use as well another Master Plant:
In the initiates, the energy of Universal Reiki flows through one's being. Reiki is a subtle energy. The energy usually comes from the crown chakra, passes through the heart chakra and flows through the arms to the hands and from there goes where it is needed. This seems to be the uniform pattern of the flow of Reiki and many other healing energy systems.
Reiki is an energy that works in a descending way, so we cannot receive a negative energy or disease from the patient, because we become just a channel of light. We could say that the cosmos is the great mountain where the waters accumulate and the Reiki Practitioner is the river where they circulate, so no energy can go against that beneficial and powerful current.
The basic energy of Reiki has always been the ACTIVATED INTENTION.
Reiki uses the energy of the Ki or universal life force to make changes and transmute blockages in the energy body, to promote the preservation of well-being and health.
A therapist, harmonizes to heal.
Energy healing is very effective when the person follows an active treatment (followed) in a path, at the first session the patient will experience a lot of well-being and it is always advisable to perform at least 3 sessions per person.
Humanity is thousands of years old, more than science imagines. There have been complex civilizations in this world as they are now, with many technological advances even more advanced than now. Just see ancient cultures such as the Maya, Aztecs and pre-Incan cultures. Even more ancient are the cultures of Egypt, the Sumerians and so far comes science. More ancient are the civilizations of the lost continents of Atlantis and Lemuria, the true origin of all the other cultures mentioned above. But everything is cyclical and, as the great universal law says, what has a beginning will have an end, as well as this modern lifestyle based on fossil fuels and everything that accompanies it will have an end.
In Shamanism, we talk about a RECALL, a reminder of who you are, your life purpose, your cosmic purpose. But the human being does not remember, lives in a IGNORANCE (Avidya), the ignorance of not knowing its origin, its mission, nor know where it is going. From this ignorance of not knowing, comes the ignorance of the attachment to material things and all the erroneous beliefs that generate pain and affliction in this world.
REMEMBERING is fundamental today, to revive the old glories where science and spirituality were one, where mind, body and soul were harmoniously aligned with the universal currents of knowing how to live. Hence it comes the importance of ancestral wisdom that helps us to remember and awaken in this present the knowledge of our ancestors to recover the lost harmony.
And it is here that the process of self-healing takes on its fundamental role. Because the only way to restore your balance and alignment of bodies in harmony with the great source of being, is your SELF-HEALING and all the benefits that it attracts. Love your body which is the vehicle you have been given to live this short but wonderful human experience, take care of it and use it wisely, it is your temple. Love your mind and learn to calm it (Meditative states), love your emotional body and learn to channel its energies (Love Detachment). If you follow these noble steps every time you will feel better and lighter. You can become an oasis for other beings who live in a desert and are thirsty for refreshing wisdom that extinguishes all afflicted states. True Medicine is PURE WISDOM, you should appreciate it as a treasure.
With Reiki you have been given a nice gift, you're coming back to remember again. Never lose faith and like the old sages: live your life, moment by moment.
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